August 12th lunchbox
Breakfast: Morale boosting bowl of 3 Weetabix with hot semi-skimmed milk.
The Walk to Work.
Had to be down the lengendary Taff Trail which of course meanders its way following the flow of the River Taff into the centre of Cardiff... and beyond to Cardiff Bay.
Pretty quiet this morning, apart from a few dogs and their owners out for a morning stroll.
Two oriental women also passed me jogging at a very sedate pace.
Luncbhox
4 pieces of toast
one container of Mrs B's home made humous
1 banana
2 digestive biscuits.
1 nectarine
grapes.
1 Strawberry flavoured Muller light yoghurt
I would love for once to be part of the problem and not the solution!
Digestives were first to go at 11am, followed by the banana. Had the humous and toast next,which was superb and well worth the fact that I now reek of garlic. Then had the strawberry flavoured Muller light yoghurt. Saving the rest of the fruit until later this afternoon.
Random Thought
Breaking news.... 99.9% of British dentists say they would quit the profession if they were not allowed to tune into Radio 2 (UK state funded radio station) everyday while drilling away merrily.
The Walk to Work.
Had to be down the lengendary Taff Trail which of course meanders its way following the flow of the River Taff into the centre of Cardiff... and beyond to Cardiff Bay.
Pretty quiet this morning, apart from a few dogs and their owners out for a morning stroll.
Two oriental women also passed me jogging at a very sedate pace.
Luncbhox
4 pieces of toast
one container of Mrs B's home made humous
1 banana
2 digestive biscuits.
1 nectarine
grapes.
1 Strawberry flavoured Muller light yoghurt
I would love for once to be part of the problem and not the solution!
Digestives were first to go at 11am, followed by the banana. Had the humous and toast next,which was superb and well worth the fact that I now reek of garlic. Then had the strawberry flavoured Muller light yoghurt. Saving the rest of the fruit until later this afternoon.
Random Thought
Breaking news.... 99.9% of British dentists say they would quit the profession if they were not allowed to tune into Radio 2 (UK state funded radio station) everyday while drilling away merrily.
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