September 19th lunchbox



CLICK HERE for a little podcast about the Pope, God and a mobile telephone call from a chap called Tony.

Breakfast: Jolly decent bowl of Shreddies

Walk to Work: Down the Taff Trail where the River Taff below as a little bit more active than of late. A very nice Sheep Dog passed me, with his owners about 20 yards behind.
A few squirrels were out and about too.

Lunchbox
2 digestive biscuits
4 smoked salmon sandwiches with a hint of lemon juice on granary bread
1 Vanilla flavoured Muller Light yoghurt
1 banana
1 nectarine
1 small container of raspberries and green grapes

Was all consumed by 12.30pm apart from the nectarine

RANDOM THOUGHT
Year 2102: First of 5 super prisons [housing up to 10,000 bad arse Antarcticans] are opened in Antarctica.

Comments

Anonymous said…
Love the POPEcast!

Keep them going Sion... they are great.

Ps When are we going to see on You Tube?

A fan
7:33 PM
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