September 4th lunchbox

Was out running around my local park Llandaff Fields at 6.45am.

BREAKFAST: Seriously uplifting bowl of Shreddies with semi-skimmed cold milk.

The Walk to Work: It was good to see the River Taff again after a week's vacation. The river was moving as slow as ever. In the middle of the river was a lone fisherman who had a pretty good casting technique.
Delighted to see the first squirrel I have seen on the Taff Trail for sometime.

Lunchbox.

A tour de force this morning from Mrs B

4 pieces of toast
A container of home made humous
4 Quality Street sweets
2 Digestive biscuits
1 banana
1 nectarine
some grapes.
1 vanilla flavoured Muller light yoghurt

Before we start we would love a nice cuppa sweet heart!


Shared the sweets with my colleague David Williamson, then had the digestives.
Had the toast and humous just before midday _ reek of garlic, but it was worth it.
Then had the banana and the yoghurt. Keeping the rest of the friut until later.

Random Thought


Year 2070: The world chess championships are held in the Antarctican capital of AmundScott.

Ps Hello to Wales's greatest living civil servant Gareth Hall [Jon Shortridge you need to raise your game!] Good to see you on Saturday night with Moira. When I quizzed you about operation Tulip, you were truly brilliant in denying any knowledge.

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