October 18th lunchbox
BREAKFAST: Cheerful bowl of 3 Weetabix with semi-skimmed cold milk.
WALK to WORK: It was down the Taff Trail. Below a solitary fishermen was in middle of the River Taff, but from what I could see he hadn't caught anything.
Magpies and squirrels were out in force and it was a pleasure to pass the immaculately groomed white husky dog and its owner further along near to my exit point at Canton Bridge.
Lunchbox
4 salmon sandwiches [tinned variety] with a hint of lemon juice on granary bread
1 banana
1 apple
1 bar of toblerone [it was sensational!]
1 Cherry flavoured Muller light yoghurt.
All consumed by 1.20pm.
RANDOM THOUGHT
2015: Former England rugby captain, Will Carling, opens his first "I've had a Royal" restaurant at the Gurnos housing estate in South Wales.
It does remarkably well, with his Duck L'Orange proving exceedingly popular.
WALK to WORK: It was down the Taff Trail. Below a solitary fishermen was in middle of the River Taff, but from what I could see he hadn't caught anything.
Magpies and squirrels were out in force and it was a pleasure to pass the immaculately groomed white husky dog and its owner further along near to my exit point at Canton Bridge.
Lunchbox
4 salmon sandwiches [tinned variety] with a hint of lemon juice on granary bread
1 banana
1 apple
1 bar of toblerone [it was sensational!]
1 Cherry flavoured Muller light yoghurt.
All consumed by 1.20pm.
RANDOM THOUGHT
2015: Former England rugby captain, Will Carling, opens his first "I've had a Royal" restaurant at the Gurnos housing estate in South Wales.
It does remarkably well, with his Duck L'Orange proving exceedingly popular.
Comments
I think I am going to try it... perhaps on the weekend.
Many thanks
Sion
I loves a Clarksie, I does