October 27 lunchbox











My daughter Isabella had her first experience of Avocado yesterday.







BREAKFAST... Not at home this morning, but at St David's Hotel and Spa for a business breakfast with the new chairman of Cardiff City Peter Ridsdale.
And I have to say the cooked breakfast wasn't too appetizing.

Walk to Walk. Didn't happen as I drove down to the hotel in Cardiff Bay.

Lunchbox.
1 apple
1 banana
2 salmon sandwiches on granary bread
2 digestive biscuits

Random Thought


Don't forget you hard working executives to spend quality time with the family

Have a superb weekend!

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