May 9 lunchbox

BREAKFAST:
A manly bowl of Branflakes with semi-skimmed cold organic milk.


Walk to Work:

It was down the lengendary Taff Trail, where a party of what I believe were Herons were having fun on a gathering of rocks in the centre of the River Taff below.
Across the river in the grounds of Cardiff Castle a woman, possibly Japanese, was giving a master class in tai chi.

Lunchbox
4 ham and tomato sandwiches
1 apple
1 plum
A handful of strawberries

Random Thought:




Why not try and get a few work colleagues together for a collective jump in the air. Make sure there is plenty of space... and go for it. It's more enjoyable and far cheaper than any corporate team bonding exercises.

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