June 28 lunchbox

BREAKFAST:
Soul lifting bowl of Cornflakes with semi-skimmed cold organic milk.
Walk to Work:
It was down the Taff Trail this morning, where a pair of regal Swans were moving leisurely on the River Taff below. Nice morning, but there was a sense that it wouldn't last all day.
Lunchbox
Banana
Apple
4 salmon [tinned variety] sandwiches on brown bread with the obligatory hint of lemon juice.
In the evening I headed north in the rain for the town of Merthyr in search of a Mormon church and American singer Donny Osmond.
Random Thought



Welsh Assembly Government Minister Dr Brian Gibbons bidding for gold at the
World's Worst Backdrop Speaking Engagement Championships.
Come on Brian!

Comments

Post a Comment

Popular posts from this blog

May 24th lunchbox

Image
BREAKFAST: Was in the gym at 6.44am this morning.... first time in a month. Returned to have a swell bowl of Cornflakes with semi-skimmed milk. THE WALK to WORK THE rain and wind tested by umbrella handing skills to the limit this morning. Down the Taff Trail and the home of Glamorgan County Cricket Club, Sophia Gardens, was looking particularly sad this morning. A cyclist waved as she passed me on the trail, turned out to be work colleague Anna Morrell . She later explained how she dreads passing pedestrians on the trail sporting i-Pods... good to get a cyclist perspective for a change! THE lunchbox: 1 plum 1 organic banana. 4 chicken sandwiches on granary bread 1 Toffee flavoured Muller Light Yoghurt 1 slice of Chocolate Crunch made by Plugs of Trumpton PLEASE don't panic it's only a fire drill! Was feeling rather hungry this morning on the account of being all macho and going to the gym at such an early hour. Chocolate Crunch went first, followed by the banana and then t...
Read more

May 31st lunchbox

Image
A podcast on the Welsh Forgetter of the Year. TO HEAR THE BARDS in ACTION CLICK HERE, DIOLCH! BREAKFAST: Very good bowl of Branflakes THE WALK to WORK. SUN was radiating as I ambled down what was a POSTCARDESQUE River Taff Trail this morning. Was i-Podless so had the full symphony of bird song, interspersed with the chimes of the Clock Tower of Cardiff Castle. THE LUNCHBOX 4 salmon sandwiches(tinned variety)with a hint of lemon juice. 1 plum 1 banana 1 Toffee flavoured Muller Light Yoghurt. 2 Chocolate digestive biscuits. TRUST ME MY WIFE IS A MAGISTRATE. Biscuits went early, followed by the fruit then the sandwiches just before midday. Saving the yoghurt until later RANDOM THOUGHT 2021: THE opening of the first TESCO UNIVERSITY, where students are schooled in Tescology, is delayed after members of the ANTI-TESCO league chain themselves to supermarket trollies in the offices of the Vice-Chancellor, located at the end of the Frozen Food aisle of the new campus
Read more

May 23rd lunchbox

Image
BREAKFAST: Marvellous bowl of Cornflakes with cold semi-skimmed milk. The Walk to Work. Sun was really trying to break through (fair play), but even with clear blue skies there was the odd drop of rain... well that's the UK for you! Down the Taff Trial into the centre of Cardiff and it was cyclist mania this morning. And at last more on the wildlife front, noted two fierce looking ravens foraging for food on the river bank, as well as quite a few chilled out ducks on the River Taff below. The immaculate groomed white Husky passed me with his owner. LUNCHBOX... 1 banana 1 plum 4 chicken sandwiches on granary bread 1 toffee flavoured Muller Light Yoghurt 1 slice of coconut cake made by Plugs of Trumpton. THIS oven could do with a good clean! Went for the cake first (and why not!), followed by the banana and then the plum. Sandwiches were rapidly demolished just before midday. Yoghurt will go shortly. RANDOM THOUGHT 2333: Adam and Eve are brought back to life (don't ask me ho...
Read more