March 21st lunchbox

Sir Terry Matthews gives an insight into the latest developments in bleeding cut your finger edge Voice over Lunchbox (VOLB) technology.


His pearls of wisdom represent the first voice transmission via a VOLB network.... so apologies if it sort of makes him in parts sounds more West Country than Newbridge/Ottawa.

Click here to hear Terry in lunchbox action















Look at this picture and just sit back and relax.
Now visualise something really positive... now hold it.... hold it a bit longer... and breathe out.
Now count down slowly from 10 to 1. Get up from your seat, nice and easy, and stretch up your arms as high as they can go above your head. Hold it for 20 seconds and gently shake yourself down

BREAKFAST: Bowl of branflakes with semi-skimmed milk

The Walk to Work
Birdsong was awesome this morning along the River Taff Trail, but it soon turned to the voices of humans. First it was a couple linked arm in arm talking in Welsh.
Then two young women jogging approached and they were not speaking Welsh, but almost certainly Spanish.
Joggers were out in force on both sides of the River Taff. The immaculate White Husky I see often was out walking with his owner too.

Lunchbox
1 banana
1 apple
4 ham and tomato sandwiches on granary bread.
1 toffee flavoured yoghurt
1 container of thinly sliced kiwi friut and redtapes.
2 chocolate digestive biscuits

If you kids don't knock it off, I'm binning Christmas! (charming)

Banana was first to fall just before 11am, followed by the biscuits. I then went for the sandwiches and yoghurt at 11.30am... a bit too early I know. It was then the apple with the container of fruit crossing the line last, but encouragingly in a season's best.

RANDOM THOUGHT

Latest odds on species to succeed the human race.
Dolphins evens.
Squirrels 2 to 1
Rats 3 to 1.
Gorillas, ants, cats and blue whales 5 to 1.
Lunchboxes 100 to 1

Comments

Post a Comment

Popular posts from this blog

May 24th lunchbox

Image
BREAKFAST: Was in the gym at 6.44am this morning.... first time in a month. Returned to have a swell bowl of Cornflakes with semi-skimmed milk. THE WALK to WORK THE rain and wind tested by umbrella handing skills to the limit this morning. Down the Taff Trail and the home of Glamorgan County Cricket Club, Sophia Gardens, was looking particularly sad this morning. A cyclist waved as she passed me on the trail, turned out to be work colleague Anna Morrell . She later explained how she dreads passing pedestrians on the trail sporting i-Pods... good to get a cyclist perspective for a change! THE lunchbox: 1 plum 1 organic banana. 4 chicken sandwiches on granary bread 1 Toffee flavoured Muller Light Yoghurt 1 slice of Chocolate Crunch made by Plugs of Trumpton PLEASE don't panic it's only a fire drill! Was feeling rather hungry this morning on the account of being all macho and going to the gym at such an early hour. Chocolate Crunch went first, followed by the banana and then t
Read more

May 31st lunchbox

Image
A podcast on the Welsh Forgetter of the Year. TO HEAR THE BARDS in ACTION CLICK HERE, DIOLCH! BREAKFAST: Very good bowl of Branflakes THE WALK to WORK. SUN was radiating as I ambled down what was a POSTCARDESQUE River Taff Trail this morning. Was i-Podless so had the full symphony of bird song, interspersed with the chimes of the Clock Tower of Cardiff Castle. THE LUNCHBOX 4 salmon sandwiches(tinned variety)with a hint of lemon juice. 1 plum 1 banana 1 Toffee flavoured Muller Light Yoghurt. 2 Chocolate digestive biscuits. TRUST ME MY WIFE IS A MAGISTRATE. Biscuits went early, followed by the fruit then the sandwiches just before midday. Saving the yoghurt until later RANDOM THOUGHT 2021: THE opening of the first TESCO UNIVERSITY, where students are schooled in Tescology, is delayed after members of the ANTI-TESCO league chain themselves to supermarket trollies in the offices of the Vice-Chancellor, located at the end of the Frozen Food aisle of the new campus
Read more